Sensitive & Soulful Blog

Selfie of Alissa

Overwhelmed? Same. Here’s What I’m Learning to Do When I’m “Too Busy” highly sensitive inspiration wellness Apr 04, 2019

Alissa in a cowboy cat and leopard top smiling while looking out over a balcony.

Why I Believe in Holistic Healing: How I Overcame My Chronic Gut Issues (SIBO & Leaky Gut) digestive health highly sensitive wellness Apr 01, 2019

Looking up at the blue sky through palm trees.

40 Tidbits of Wisdom to Inspire Your Life: Part 2 inspiration Mar 28, 2019

Alissa laying in a field of poppies.

How Life Changes When You Live in Gratitude inspiration Mar 22, 2019

Staying Stuck is a Choice: If You’re Not Happy, What Can You Change? inspiration Mar 21, 2019

Alissa standing on a boat, smiling.

Let Go of Your Need to Plan Every Detail & Leave Space for the Divine intuition manifesting spirituality Mar 17, 2019

Alissa smiling with her husband, Matt.

Complementary Relationships: What Makes You & Your Partner Different, Makes You Stronger relationships Mar 14, 2019

Alissa smiling in front of a city at nighttime.

Shadow Selves: Recognizing Your Dark Traits & How to Use Them for Good wellness Mar 11, 2019

Alissa smiling at the camera at a women's retreat.

No One Sits Alone at The Bliss Project: My Transformative Weekend at a Women’s Retreat inspiration relationships wellness Mar 06, 2019

Alissa smiling with a friend.

The Advantages of Long Distance Besties & How to Keep the Friendship Thriving relationships Mar 04, 2019

People having a gathering on a beach under a large palm tree.

40 Tidbits of Wisdom to Shift Your Mindset: Part 1 inspiration Feb 28, 2019

Mirror selfie of Alissa

Battling the Beast: A Raw Glimpse into an Anxious Mind anxiety highly sensitive wellness Feb 26, 2019

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