Sensitive & Soulful Blog

A woman sitting on the edge of a mountain with her hands thrown up in the air looking out over a lake and mountains

84. Managing Triggers, Overcoming People-Pleasing, and Being Okay with Disappointing Others | The Sensitive & Soulful Show good girl highly sensitive hsp podcast Apr 04, 2023

A hand holding a teacup covered with daisies

83. Are HSPs More Prone to Mental Health Struggles? My Recent Experience & How I'm Emerging From the Darkness | The Sensitive & Soulful Show boundaries highly sensitive managing energy podcast wellness Mar 28, 2023

Greenery in front of a coral colored wall

82. Why HSPs Gaslight Themselves, Emotion Regulation, & Growing Through Discomfort with Patrick Murphy | The Sensitive & Soulful Show boundaries highly sensitive podcast self worth Mar 21, 2023

Hands in the air as if surrendering spiritually, with a body of water blurred in the background

81. The Spiritual Art of Surrender (How It Can Change Your Life) | The Sensitive & Soulful Show highly sensitive podcast spirituality Mar 14, 2023

How To Explain Being A Highly Sensitive Person highly sensitive Mar 09, 2023

A woman in a red coat and chunky red heels poses confidently with roses all around her on the floor

80. Becoming Fierce with Your Boundaries as a Recovering People-Pleaser [Sensitive & Empowered Series with Matt Landsidel] | The Sensitive & Soulful Show boundaries good girl highly sensitive podcast Mar 07, 2023

A woman with arms spread like she's flying

79. Are You Taking on Everyone Else's Energy? An Honest Talk About Energetic Boundaries | The Sensitive & Soulful Show boundaries highly sensitive managing energy podcast Feb 28, 2023

Pink background with repeating pattern of old fashioned alarm clocks

78. How I'm Healing My Addiction to Urgency | The Sensitive & Soulful Show highly sensitive managing energy podcast Feb 21, 2023

Silhouette of two people holding hands while riding bikes with the sunset behind them

77. Everything You Need To Know About Relationships As An HSP (Re-air: October 2021) | The Sensitive & Soulful Show boundaries highly sensitive managing energy podcast relationships Feb 14, 2023

a bath tray with tea, books, a candle and flowers

76. You're Not Dramatic and Your Needs DO Matter | The Sensitive & Soulful Show business highly sensitive podcast self worth Feb 07, 2023

A mystical looking forest with flowers and dense trees, with a winding path through the middle

75. How to Get Unstuck and Align to Your Soul Path [Sensitive & Empowered Series with Matt Landsiedel] | The Sensitive & Soulful Show highly sensitive podcast spirituality Jan 31, 2023

someone typing at a desktop computer with a pink desk, viewed from above

74. 3 Reasons HSPs Make Amazing Business Owners | The Sensitive & Soulful Show business highly sensitive inspiration podcast Jan 24, 2023

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26