Sensitive & Soulful Blog

A pregnant woman in a yellow dress holds her belly while outside in a sunny field.

40. My Pregnancy Experience as an HSP | The Sensitive & Soulful Show podcast May 31, 2022

Leafy greens outside, taken on a film camera with some colorful light leaks

39. A Simple Question That Will Calm Your Nervous System | The Sensitive & Soulful Show anxiety hsp podcast May 24, 2022

Hands holding flowers in the shape of a heart on a light pink background

38. My Favorite Practice for Building Self-Confidence | The Sensitive & Soulful Show good girl hsp inspiration podcast self worth May 18, 2022

A girl sits on a bed with white sheets working on her computer with a latte in hand

37. How I Get Through Busy Seasons of Life with Grace | The Sensitive & Soulful Show hsp managing energy podcast May 10, 2022

A person with red hair facing a wall of greenery and starting to sink into it a little bit

36. 3 Unhelpful Beliefs that are Holding You Back | The Sensitive & Soulful Show boundaries highly sensitive hsp managing energy podcast self worth May 03, 2022

Pink background with scrabble tiles spelling out

35. Why You Can Stop Second-Guessing Everything You Say | The Sensitive & Soulful Show anxiety highly sensitive podcast Apr 26, 2022

Alissa sitting at a table outside, smiling and working on her computer

34. How I Started My HSP Business | The Sensitive & Soulful Show business hsp podcast Apr 19, 2022

A closeup of someone's arm wearing a pink and red sweater, holding a disco ball on a string

33. How to Manage Guilt When Setting Boundaries | The Sensitive & Soulful Show boundaries highly sensitive hsp podcast Apr 12, 2022

Closeup of a peach colored rose

32. Validating Your Emotions When Other People Don't "Get It" | The Sensitive & Soulful Show highly sensitive hsp podcast self worth Apr 05, 2022

Yellow butterfly on a pink flower

31. Why I Believe HSPs are Here to Make a Big Impact | The Sensitive & Soulful Show highly sensitive hsp inspiration podcast self worth Mar 29, 2022

A woman in a red jacket with roses coming out of the sleeves, covers her face.

30. Handling Criticism as an HSP | The Sensitive & Soulful Show anxiety highly sensitive hsp podcast Mar 22, 2022

Alissa looking contemplatively off into the distance

29. You Are Not “Too Much" (vulnerable share of how I'm feeling) | The Sensitive & Soulful Show highly sensitive hsp podcast self worth Mar 15, 2022

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