Sensitive & Soulful Blog

A peach neon sign that reads

Ep 143 [Relationship Series Part 6] Do You Get Defensive & Triggered Easily? This One’s For You! | The Sensitive & Soulful Show anxiety hsp podcast relationships May 28, 2024

woman with hands on her head in a blurry pink aura

142. [Relationship Series Part 5] How To Stop Feeling So Anxious In Your Relationships | The Sensitive & Soulful Show anxiety highly sensitive hsp podcast relationships May 21, 2024

A single purple flower growing out of a field of golden flowers

141. [Relationship Series Part 4] Feeling Misunderstood, Different, & Not Accepted As An HSP | The Sensitive & Soulful Show boundaries hsp podcast relationships May 14, 2024

aerial view of holding hands across a table with coffee cups in the opposite hands

140. [Relationships Series Part 3] The Overfunctioning Empath (How To Stop Feeling Overly Responsible for Everyone Else) w/ Matt Landsiedel | The Sensitive & Soulful Show boundaries hsp podcast relationships May 07, 2024

African American woman looking at her reflection through a shard of glass

139. [Relationships Series Part 2] Why HSPs Find Themselves In Toxic Relationships | The Sensitive & Soulful Show hsp podcast relationships self worth Apr 30, 2024

Black and white photo of a little girl looking up with a flower in her hair

138. [Relationship Series Part 1] HSPs And The Trap of Always Being The "Good Girl" | The Sensitive & Soulful Show good girl hsp podcast relationships Apr 23, 2024

Hands reaching towards each other against a white background with one hand holding a black paper cutout of a heart

134. 2 Tips For Improving Your Relationship With A Non-HSP | The Sensitive & Soulful Show hsp podcast relationships Mar 26, 2024

three post-it notes on a white wall with a hand selecting the middle peach fuzz colored post-it that reads

130. What to Do When People Feel Like They're Walking on Eggshells Around You | The Sensitive & Soulful Show highly sensitive podcast relationships Feb 27, 2024

The shadow of a swiss cheese monstera plant on a white wall

122. You Are Not Responsible for Everyone Else's Feelings! Here's How to Stop | The Sensitive & Soulful Show boundaries highly sensitive podcast relationships Dec 26, 2023

A woman wrapped in a comforter holding a mug up in front of her face

106. Why Your Triggers are Opportunities for Growth (Re-air: October 2021) | The Sensitive & Soulful Show anxiety highly sensitive podcast relationships Sep 05, 2023

Closeup of a feminine eye closed with small yellow flowers on the lid

98. The Beautiful Intensity of Being Highly Sensitive | The Sensitive & Soulful Show highly sensitive podcast relationships self worth Jul 11, 2023

Brightly colored flowers artistically blurred

89. How to Feel Seen & Accepted in Your Relationships as an HSP | The Sensitive & Soulful Show highly sensitive podcast relationships self worth May 09, 2023

1 2 3