Sensitive & Soulful Blog

Alissa smiling while sitting on a bed working on her computer.

Don’t Die With Your Music Still In You inspiration Apr 23, 2019

Alissa and her husband looking happy and relaxed standing in the water.

Life is Our Classroom: How a Weekend at the River Soothed My Soul (And My Kinked Neck) inspiration wellness Apr 22, 2019

Alissa sitting outside with a kind smile.

In a World That Glorifies Aggression & Power, Here’s Why I Think Kindness & Caring Are Your Greatest Strengths highly sensitive inspiration Apr 18, 2019

Side by side photos of Alissa when she was a young teen and adult

Cultivating Confidence Part 1: Overcoming Old Self-Beliefs & Loving the Skin You’re In inspiration Apr 11, 2019

Selfie of Alissa

Overwhelmed? Same. Here’s What I’m Learning to Do When I’m “Too Busy” highly sensitive inspiration wellness Apr 04, 2019

Looking up at the blue sky through palm trees.

40 Tidbits of Wisdom to Inspire Your Life: Part 2 inspiration Mar 28, 2019

Alissa laying in a field of poppies.

How Life Changes When You Live in Gratitude inspiration Mar 22, 2019

Staying Stuck is a Choice: If You’re Not Happy, What Can You Change? inspiration Mar 21, 2019

Alissa smiling at the camera at a women's retreat.

No One Sits Alone at The Bliss Project: My Transformative Weekend at a Women’s Retreat inspiration relationships wellness Mar 06, 2019

People having a gathering on a beach under a large palm tree.

40 Tidbits of Wisdom to Shift Your Mindset: Part 1 inspiration Feb 28, 2019

Alissa lounging and smiling outside a restaurant or cafe.

Make Your World a Beautiful Place to Live inspiration Feb 25, 2019

Selfie of Alissa

I’m Alissa and I’m a Recovering People Pleaser inspiration Feb 19, 2019

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