Sensitive & Soulful Blog

Five matches, three unused, one is burned and after it is a new match with a leaf growing on it

114. How to Stop Letting Your Empathy Burn You Out [From the Vault] | The Sensitive & Soulful Show boundaries hsp managing energy podcast Oct 31, 2023

Peachy pink background with sparkly bubbles

108. A Quick Tip to Reduce Your Overwhelm Today | The Sensitive & Soulful Show hsp managing energy podcast Sep 19, 2023

A woman sitting cross-legged on a beach with palms up

105. How I Manifested One of My Greatest Desires | The Sensitive & Soulful Show hsp manifesting podcast Aug 29, 2023

someone holding an abalone shell with a smoldering sage stick, crystals in the backgruond

101. Spirituality, Asking for Signs, & Being Intuitively Guided as an HSP | The Sensitive & Soulful Show hsp podcast spirituality Aug 01, 2023

A hand holding a disco ball in front of gold streamers

88. An Episode for Non-Highly Sensitive People to Understand HSPs! | The Sensitive & Soulful Show hsp podcast relationships May 02, 2023

A woman sitting on the edge of a mountain with her hands thrown up in the air looking out over a lake and mountains

84. Managing Triggers, Overcoming People-Pleasing, and Being Okay with Disappointing Others | The Sensitive & Soulful Show good girl highly sensitive hsp podcast Apr 04, 2023

Alissa standing outside, looking up at the sky with the sun on her face

73. A Vulnerable Update - Losing IG Followers, Business Updates & Transitioning into Motherhood | The Sensitive & Soulful Show business good girl highly sensitive hsp podcast Jan 17, 2023

Neon sign on a pink background says

71. What To Do When You Feel Like You're "Not Good Enough" | The Sensitive & Soulful Show highly sensitive hsp podcast self worth Jan 03, 2023

Small bright yellow flowers that almost appear to be glowing

70. When Life Feels Hard, I Remember This | The Sensitive & Soulful Show highly sensitive hsp inspiration podcast Dec 27, 2022

A woman in a colorful sweater working on her planner

69. How to Deal With Overwhelm When You Have a Lot To Do | The Sensitive & Soulful Show business highly sensitive hsp managing energy podcast Dec 20, 2022

feminine hands create a heart shape against a yellow background

68. Self-Trust & Having Your Own Back [Sensitive & Empowered Series with Matt Landsiedel] | The Sensitive & Soulful Show anxiety highly sensitive hsp podcast self worth Dec 13, 2022

A mug of tea with daisies floating in it, on the side of the mug text says

67. Honor Your Need to go Slow (Working with Cycles) | The Sensitive & Soulful Show highly sensitive hsp managing energy podcast Dec 06, 2022

1 2 3 4 5 6 7 8 9 10 11