A hand holding a disco ball in front of gold streamers

88. An Episode for Non-Highly Sensitive People to Understand HSPs! | The Sensitive & Soulful Show

hsp podcast relationships May 02, 2023

As a non-HSP, it can be hard to understand what HSPs go through. While it's not good or bad to be an HSP or not, there are some major differences between the two and it's important that both sides understand each other.

We can learn to support and encourage each other but it first starts with empathy. So here I am to cast some light on what it means to be a Highly Sensitive Person.

In this episode, you'll learn:

  • That being an HSP is a genetic trait (not something that is learned).
  • About some tell tale signs someone is Highly Sensitive.
  • How we can balance each other instead of making life hard for the other.


Listen on Apple  |  Listen on Spotify