UN-botherable in pink text with black outline and a cutout image of Alissa sitting in a meditation posture
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A free workshop where you’ll learn my 6-step process for managing & neutralizing your triggers so that you feel less anxious, don’t take things so personally, and know how to calmly respond instead of emotionally react &/or blame yourself in challenging situations.

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Taking place LIVE on Wednesday, December 4th at 10:00 am PST.

(Recording available after)
Save your spot!

If you seem to take everything personally…

Your friend taking a few days to respond to your text?

*You immediately assume that she hates you and that you've done something wrong instead of giving her the benefit of the doubt because she's a busy mom.*

Your MIL forgets you went gluten-free a couple weeks ago and makes pasta for family dinner?

*Your internal reaction: "I knew she didn't like me. She did that on purpose for sure!!"*

If you second-guess your reactions and wonder if you're being TOO emotional and dramatic, or if your feelings are valid…


Your boss uses a very direct tone of voice with you that makes your stomach churn, making you feel like you're in trouble like you were as a kid…

Am I being too sensitive? Or is he actually being rude?

 

You're working with a contractor who's now two months past deadline and takes two weeks to respond to your emails. You want to be stern with him, but you feel guilty and second-guess yourself.

Maybe I'm overreacting. It's not that big of a deal, right? I don't want to seem mean!

 

Then, my friend, you’ve got a MASSIVE opportunity to work on your triggers so that you don’t take things so personally or immediately second-guess yourself.

And that’s exactly what you learn how to do inside of the Un-Botherable Workshop through my 6-step process for managing & neutralizing your triggers.

Join us LIVE on Wednesday, December 4th at 10:00 am PST.

(Recording will be available after)

Save your seat!
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In this workshop, I’ll walk you through:

  • The major mindset shift you NEED to make as a highly sensitive person in order to stop taking things so personally and making situations mean something they actually don't
  • Creating space between an experience and YOUR reaction because you're often jumping right into an emotional reaction & later regretting the way it was handled
  • Recognizing when something is YOUR responsibility and when it's someone else's because I know you're always wondering, “Am I overreacting? Or was my reaction valid?!”
  • Becoming more neutral and unbothered to whatever life throws your way while being a highly sensitive, deep-feeling person (yes it's possible and I'm so excited to show you how)
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Signup for the FREE workshop!
Cutout image of Alissa out in nature, smiling confidently.

The truth is, you don't have to walk through life feeling so triggered, anxious, always wondering if people are mad at you or if you've done something wrong… 


There's a way of living where you feel more calm, regulated, and consistently self-assured.

I can't wait to see you there!
“Thank you for all of the amazing content you create and so much of it for free. You truly have a gift! I loved the UN-Botherable workshop. So much helpful information! Thank you again for all you do. You truly have made a difference in my life, helping me better understand my sensitivity, and to take an empowered stance, vs. being a victim. It’s definitely a process, but I feel so supported and have the best tools to help me.”
"but I mainly wanted to express my gratitude to you!! I’m sure you can relate to how hard it can be to actually use tools you learn in the moment with big feelings. I’m realizing actionable steps like your method are sooooooo helpful to me so I’m just so grateful that your process really sank in with me and I was able to access it. 🤍  This is a big deal to me to know how to comfort myself (I don’t think I’ve ever known how?!?) so I truly cannot thank you enough and especially to offer that for free. I will definitely buy"