Free Resources

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Sensitive Archetype Quizzes

What's your greatest strength as a highly sensitive person? What's BLOCKING you from using your strengths as a superpower in your life? What are the sneaky ways you're unconsciously sabotaging yourself in your relationships? You can discover all of these answers through our Free Sensitive Archetype Quizzes!

Discover your archetypes!

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A free exercise to release insecurity & self-doubt!

In this 8-minute video, Alissa guides you through an Emotional Freedom Technique (AKA EFT Tapping) Exercise designed to help you feel more confident as an HSP.

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cord-cutting meditation
for sensitive souls

Are you feeling drained by the people around you? Is it hard to distinguish your feelings from someone else's? Do you just need a reset? I've got you covered!

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Expand Your
Heart Meditation

A soothing meditation for sensitive souls to pour love into their hearts and spread that love to others.

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Your free guide to explain being an HSP to non-HSPs!

You feel misunderstood by the non-HSPs in your life; you crave acceptance and connection, but you've struggled to explain what it's like to be an HSP. This guide will help!

Un-Botherable Workshop

A free workshop where you’ll learn my 6-step process for managing & neutralizing your triggers so that you feel less anxious, don’t take things so personally, and know how to calmly respond instead of emotionally react &/or blame yourself in challenging situations.

Get the free workshop!

Free Business Resource!

Sensitive Soul REWIND!

A 5-episode private podcast where I'm taking you behind-the-scenes my five years in business to give you five action steps YOU can take to go from being a dreamer to having the dream business impacting thousands of people.