Sensitive & Soulful Blog

Peach fuzz colored letterboard says

23. [Bonus!] Break Through Your Insecurity - You BELONG in the Room! | The Sensitive & Soulful Show highly sensitive hsp podcast self worth Feb 04, 2022

Silhouette of someone raising their fist in the air confidently in front of a sunny background

22. Q&A - Radical Self-Acceptance, Shame, and Loving Our Inner Child | The Sensitive & Soulful Show highly sensitive hsp podcast self worth Feb 01, 2022

Two people hold hands over a table, one looks a little anxious

21. Codependency and HSPs | The Sensitive & Soulful Show boundaries highly sensitive hsp managing energy podcast relationships Jan 25, 2022

Two people holding hands

18. HSP Relationship Q&A - Marriage, Friendships, and Dating as an HSP | The Sensitive & Soulful Show highly sensitive podcast relationships Jan 04, 2022

Closeup of new growth on a rubber tree plant against a light pink background

17. How to Stop Taking Everything so Personally | The Sensitive & Soulful Show boundaries good girl highly sensitive hsp podcast Dec 28, 2021

A hand holding a disco ball emerges from a wall of pink sparkly tinsel

16. Five Tips for Setting Energetic Boundaries | The Sensitive & Soulful Show highly sensitive hsp managing energy podcast Dec 21, 2021

A hand in soft lighting, gently holding an hour glass

15. How to Stop Feeling so Drained | The Sensitive & Soulful Show boundaries highly sensitive hsp managing energy podcast Dec 14, 2021

Alissa in nature, looking optimistically up at the sky

14. HSP Q&A - HSP Myths, Overcoming Fears, and Being an Introvert | The Sensitive & Soulful Show highly sensitive hsp managing energy podcast Dec 07, 2021

A hand brushes through a field of brightly colored pink wild flowers

13. Two Mindset Shifts to Try When You're Anxious | The Sensitive & Soulful Show anxiety highly sensitive hsp podcast Nov 30, 2021

A VW van driving with a christmas tree tied to the roof

12. [Bonus!] How to Navigate the Holidays as an HSP | The Sensitive & Soulful Show anxiety boundaries good girl highly sensitive holidays hsp managing energy podcast Nov 25, 2021

A bed in the morning light, there's a shadow of outstretched hands on the headboard

11. The Connection Between Chronic Illness and HSPs | The Sensitive & Soulful Show digestive health highly sensitive hsp podcast wellness Nov 23, 2021

A person meditating

10. You Can't Please Everyone and That's Okay! | The Sensitive & Soulful Show good girl highly sensitive hsp podcast Nov 16, 2021

1 2 3 4 5 6 7 8 9 10 11