Sensitive & Soulful Blog

A person standing on a beach with their arms spread wide, soaking up the sunshine

41. Embracing Life as a Highly Sensitive Person (Body Truth with Katelyn Parsons) | The Sensitive & Soulful Show highly sensitive hsp podcast self worth Jun 07, 2022

A person with red hair facing a wall of greenery and starting to sink into it a little bit

36. 3 Unhelpful Beliefs that are Holding You Back | The Sensitive & Soulful Show boundaries highly sensitive hsp managing energy podcast self worth May 03, 2022

Pink background with scrabble tiles spelling out

35. Why You Can Stop Second-Guessing Everything You Say | The Sensitive & Soulful Show anxiety highly sensitive podcast Apr 26, 2022

A closeup of someone's arm wearing a pink and red sweater, holding a disco ball on a string

33. How to Manage Guilt When Setting Boundaries | The Sensitive & Soulful Show boundaries highly sensitive hsp podcast Apr 12, 2022

Closeup of a peach colored rose

32. Validating Your Emotions When Other People Don't "Get It" | The Sensitive & Soulful Show highly sensitive hsp podcast self worth Apr 05, 2022

Yellow butterfly on a pink flower

31. Why I Believe HSPs are Here to Make a Big Impact | The Sensitive & Soulful Show highly sensitive hsp inspiration podcast self worth Mar 29, 2022

A woman in a red jacket with roses coming out of the sleeves, covers her face.

30. Handling Criticism as an HSP | The Sensitive & Soulful Show anxiety highly sensitive hsp podcast Mar 22, 2022

Alissa looking contemplatively off into the distance

29. You Are Not “Too Much" (vulnerable share of how I'm feeling) | The Sensitive & Soulful Show highly sensitive hsp podcast self worth Mar 15, 2022

Crystal tower on a marble plate with a neutral background

27. How to Deal with Negative Energy | The Sensitive & Soulful Show boundaries highly sensitive hsp managing energy podcast Mar 01, 2022

A messy, but cute desk with lots of paper and books, a coffee mug, cute pictures etc

26. Healthy Ways to Manage Work Stress as a Highly Sensitive Person | The Sensitive & Soulful Show boundaries business highly sensitive hsp podcast Feb 22, 2022

Pink and orange fluffy clouds

25. How to Tap into Your Intuition as an HSP | The Sensitive & Soulful Show anxiety highly sensitive intuition podcast Feb 15, 2022

A desk with office supplies organized neatly, a keyboard, glasses, a phone etc

24. If You're a Perfectionist or an Overachiever, This One's for You | The Sensitive & Soulful Show good girl highly sensitive hsp podcast Feb 08, 2022

1 2 3 4 5 6 7 8 9 10 11