37. How I Get Through Busy Seasons of Life with Grace | The Sensitive & Soulful Show

Tell me if this sounds familiar:

“There are not enough hours in the day. I don’t have time for myself.”

It may be triggering when you hear people say that self-care is the number one thing. I know you have kids to take care of, demanding jobs, and a household to run. I'm here to tell you that you don't need long lengthy morning routines in order to connect with yourself and stay grounded.

In this episode, you'll learn:

• How to start taking advantage of even an extra 5 minutes in your day
• Why you don't need crazy long morning routines (if you don't want them)
• Creating slowness when it seems impossible

Listen on Apple  |  Listen on Spotify