192. How To Navigate Friendships Changing As You Heal & Growth | The Sensitive & Soulful Show

In this episode, I dive into the process of how personal growth and healing can change your relationships and friendships. As you evolve and step into your authentic self, your standards for the people in your life naturally rise.

This can lead to some friendships evolving, some fading away, and even the need to have tough conversations about boundaries. I share how important it is to recognize your values and how they shape your relationships, and how owning your worth is a vital step in attracting healthier, more aligned connections.

What you'll learn:

• How personal growth leads to higher standards in relationships
• The importance of recognizing your values when evaluating friendships
• Why some friendships may change or fall away as you evolve, and why that’s okay
• How to discern who you should be vulnerable with and who isn’t the right fit for deeper emotional connection
• The importance of self-compassion when navigating changes in your relationships and honoring your personal growth

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