162. Your Intuition Is POWERFUL As An HSP, Here's How To Tune In & Actually Listen! | The Sensitive & Soulful Show

In today's episode, we're talking all about the importance of intuition for highly sensitive people and the need to trust yourself and move past the fear of others' opinions.

I share techniques like breath work, meditation, and EFT tapping to manage anxiety BUT ultimately, address the deeper issues of low self-worth and self-abandonment. 

The significance of keeping promises to oneself to build self-trust and shares personal anecdotes about trusting your intuition is so important.

Tune in to be encouraged to develop a regular practice of meditation, observe body reactions, and be playful with your intuition.

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